If you’ve just left the doctor’s office with more questions than answers, you’re not alone. Whether you’re feeling confused, relieved, or even scared, every emotion is valid. The good news?  You can absolutely thrive with PCOS and the steps you take next can help you move from uncertainty to empowerment.

Across Nigeria, women with PCOS are speaking up about the little things that make them feel seen, heard, and less alone.

September is PCOS Awareness Month and awareness is powerful. It leads to earlier diagnosis, better care, and prevents long-term complications like diabetes, infertility, and heart disease in women with PCOS. 

Does "PCOS" Need a New Name? Ada  hasn’t had a period in over six months. She wakes up each morning unsure whether today will bring...